Weigh In record (no journal entry) for 18 November 2018
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116.7 kg
Lost so far: 2.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1807 kcal
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Fat: 60.94g | Prot: 50.07g | Carbs: 256.23g.
Breakfast: Milka Cookies Sensations, Bonne Maman Confiture de Myrtilles Sauvages, Planta Fin Margarine, Pain Blanc Grillé, Café Régulier. Lunch: Clémentines, Foie Gras, Tipiak Méli-Mélo Céréales et Légumes Secs, Carrefour Crêpes Jambon Fromage. Dinner: Marque Repère Pizza Lardons Chèvre. Snacks/Other: Coca-Cola Coca-Cola (Canette), Tassimo Café Long. more...
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2790 kcal
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Exercise:
vélo elliptique - 20 minutes, marche modéré - 45 minutes, marche - 14 hours, Resting - 55 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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chrys7829's Weight History
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