Weigh In record (no journal entry) for 19 November 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1036 kcal
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Fat: 46.99g | Prot: 70.37g | Carbs: 80.00g.
Breakfast: Schlagsahne, Radieschen, Philadelphia Cottage Cheese 12% Protein. Lunch: Ja! Feines Gemüse mit Reis, Stockmeyer Krakauer, Ja! Feines Gemüse mit Reis. Dinner: Gebirgsjäger Bauchspeck. Snacks/Other: Mandeln. more...
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Gaining 0.2 kg a Week
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kleine-mutti's Weight History
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