Weigh In record (no journal entry) for 19 November 2018
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57.6 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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680 kcal
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Fat: 32.19g | Prot: 31.44g | Carbs: 64.56g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом, Яйцо Всмятку. Lunch: Макфа Макароны Отварные, Котлета Домашняя. more...
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Losing 0.1 kg a Week
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baglaeva.ilona's Weight History
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