Weigh In record (no journal entry) for 19 November 2018
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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411 kcal
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Fat: 15.66g | Prot: 8.48g | Carbs: 59.45g.
Lunch: Ice Cream, Bokomo Maltabella. more...
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Gaining 1.1 kg a Week
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Elné4444's Weight History
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