Weigh In record (no journal entry) for 19 November 2018
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54.6 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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409 kcal
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Fat: 13.17g | Prot: 37.00g | Carbs: 36.82g.
Breakfast: Санта Бремор Закуска Лосось и Треска, Здоровый Стиль Хлебцы Хрустящие Пшеничные. Lunch: Куриная Грудка Отварная, Гречка Отварная, Огурец (с Кожурой), Помидоры. more...
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Gaining 6.3 kg a Week
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lana.kuleshova's Weight History
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