Weigh In record (no journal entry) for 19 November 2018
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58.6 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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858 kcal
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Fat: 36.94g | Prot: 59.58g | Carbs: 70.61g.
Breakfast: Активия Термостатная Высокобелковая с Клубникой и Миксом Злаков. Lunch: Тушеные Овощи, Жареная или Запеченная Куриная Грудка. Snacks/Other: Груша, Победа Шоколадные Конфеты "Соната". more...
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Gaining 2.1 kg a Week
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Elina1401's Weight History
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