Weigh In record (no journal entry) for 19 November 2018
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117.5 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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246 kcal
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Fat: 15.77g | Prot: 4.24g | Carbs: 23.39g.
Breakfast: Щедрые Хлебцы Ржаные, Сливочное Масло. more...
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Losing 0.1 kg a Week
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piratka2011's Weight History
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