Weigh In record (no journal entry) for 18 November 2018
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1046 kcal
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Fat: 30.95g | Prot: 58.11g | Carbs: 136.83g.
Breakfast: Mandorle, Kiwi, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi. Lunch: Prosciutto Cotto, Zappalà Sikanino Formaggio Dolce, Parma Prosciutto Crudo, Pretzel. more...
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Gaining 0.6 kg a Week
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melina.70's Weight History
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