Nikki3506's Journal, 18 Nov 18

Oops! I overate yesterday because my brother made 2 desserts and I sampled both of them. The double chocolate chip was very good
49.4 kg Lost so far: 0.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:
1612 kcal Fat: 65.53g | Prot: 67.91g | Carbs: 196.02g.   Breakfast: Orange Juice, Tea (Brewed), Bananas, Against the Grain Gluten Free Rolls. Lunch: Turkey Burger, Potato French Fries, Unsweetened Iced Tea. Dinner: Ian's French Toast Sticks - Wheat Free Gluten Free Recipe, Frigo Natural String Cheese Part Skim, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Musselman's Natural Unsweetened Apple Sauce. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Kroger Lactose Free 2% Reduced Fat Milk. more...
Gaining 0.8 kg a Week



     
 

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