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Alexis300788
Journal
18 Nov 18
Alexis300788's Journal, 18 Nov 18
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Weigh In record (no journal entry) for 18 November 2018
101.6 kg
Lost so far:
48.4 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2018:
343 kcal
Fat: 3.07g | Prot: 70.11g | Carbs: 9.21g.
Lunch:
Ceviche de Pescado.
Dinner:
Té Supremo Te, Angelmo Atún Lomitos en Agua.
more...
2564 kcal
Exercise:
Walking (slow) - 3/kph - 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 9 hours.
more...
Losing 2.7 kg a Week
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Alexis300788's Weight History
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