Weigh In record (no journal entry) for 18 November 2018
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51.6 kg
Lost so far: 14.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1422 kcal
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Fat: 35.30g | Prot: 95.35g | Carbs: 174.01g.
Breakfast: Pavlakis Yogurt Greco 0%, Le Naturelle Albume d'uovo, Parmalat Latte Parzialmente Scremato, Olio di Cocco, Nu3 Fit Muffins Chocolate, Nutella Nutella. Lunch: Patate Crude, Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Mandorle, Lattuga, Panepesca Code di Gamberi, Orogel Cuori di Carciofi a Spicchi, Le Farine Magiche Farina di Kamut, Patate Viola. Snacks/Other: Patate Crude, Pavlakis Yogurt Greco 0%, Venchi Cuor di Cacao 85%. more...
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Gaining 6.3 kg a Week
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Alessia2787's Weight History
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