Weigh In record (no journal entry) for 18 November 2018
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1331 kcal
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Fat: 61.16g | Prot: 44.71g | Carbs: 139.07g.
Breakfast: Vitasia Erdnussöl, Aldi Bacon-Streifen, Ei, Milfina Butter, Sauerteigbrötchen, Kaffee mit Milch. Lunch: Bofrost Gemüse-Nudelpfanne. Dinner: Little Lunch Tomatensuppe. Snacks/Other: Eierschecke, Aerzener Mohn-Quarkkuchen, Kaffee mit Milch. more...
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Gaining 1.8 kg a Week
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liliamilka's Weight History
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