Weigh In record (no journal entry) for 18 November 2018
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72.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2027 kcal
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Fat: 46.48g | Prot: 145.11g | Carbs: 251.58g.
Breakfast: Prozis Pow Cookie. Lunch: Pane Bianco, Auchan Gallette di Mais Biologiche, Petto di Pollo, Carne, Pomodori. Dinner: Rio Mare Tonno al Naturale, Buitoni Bella Napoli Margherita. Snacks/Other: Pane Bianco. more...
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Gaining 3.5 kg a Week
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FabrizioTrainer's Weight History
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