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Sehr gut. 😊
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69.3 kg
Lost so far: 7.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1816 kcal
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Fat: 81.54g | Prot: 86.88g | Carbs: 168.16g.
Lunch: Landliebe Landkäse Sahnig Mild, Kerrygold Extra Ungesalzen, K-Classic Hummus Trio, Globus Eiweißbrot. Dinner: Real Vegane Nuggets, Butter, Burgis Knödelinos, Gurke (mit Schale), REWE Beste Wahl Kicher Erbsen, Walnussöl, Balsamico. Snacks/Other: Charlotte Eden Glücksmoment Eiweißriegel, Weihenstephan Milch 3,5% Fett, Nestle Clusters Mandel. more...
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steady weight
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Nakupendasana13445's Weight History
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