Weigh In record (no journal entry) for 18 November 2018
|
73.4 kg
Lost so far: 4.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
2384 kcal
|
Fat: 103.11g | Prot: 89.26g | Carbs: 271.27g.
Breakfast: Honig, SPAR Ciabatta Rolls, Tann Farmerschinken, Nutella Nutella, Emmentaler, Erdbeermarmelade, Hofer Honigschinken, SPAR Milchbrötchen, Semmel. Lunch: Pommes Frites, Kinder Choco Fresh, Kelly's Mikrowellen Popcorn Gesalzen, Großer Cheeseburger. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina_Mia's Weight History
|