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C-39
W-32
H-39
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71.2 kg
Lost so far: 12.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 25.48g | Prot: 76.07g | Carbs: 204.01g.
Breakfast: Oatmeal Squares Cereal - Cinnamon, Fat Free Cottage Cheese, Blueberries . Lunch: Indian Mattar Paneer. Dinner: Crusted Tilapia, Bistro Express Tomato and Herb, Sugar Snap Peas. Snacks/Other: Original Seed Crackers. more...
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Losing 0.5 kg a Week
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KeepingItTogether's Weight History
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