Weigh In record (no journal entry) for 18 November 2018
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58 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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580 kcal
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Fat: 26.42g | Prot: 9.44g | Carbs: 78.37g.
Lunch: Картофельные Чипсы со Вкусом Сметаны и Лука, Своя Линия Каша Овсяная Быстрого Приготовления с Курагой. Snacks/Other: Торт, Зеленый Чай. more...
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Losing 1.4 kg a Week
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