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D M challenge
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71.0 kg
Lost so far: 11.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1419 kcal
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Fat: 75.25g | Prot: 104.90g | Carbs: 82.18g.
Lunch: Unsweetened Iced Tea, Deep Fried Potato French Fries (from Frozen), Pulled Pork. Dinner: Bruegger's Sesame Chicken Salad. Snacks/Other: Red Table Wine. more...
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Losing 0.1 kg a Week
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