Weigh In record (no journal entry) for 17 November 2018
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76.7 kg
Lost so far: 6.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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254 kcal
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Fat: 13.44g | Prot: 13.19g | Carbs: 27.40g.
Lunch: No Name Salted Butter, Wasa Multigrain Crisp Bread, Fried Tofu , Mann's Green Beans. Dinner: Lactantia Salted Butter, Kim Chee Style Cabbage, Fried Tofu , Portabella Mushrooms . more...
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Losing 0.6 kg a Week
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Melissalulu's Weight History
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