Weigh In record (no journal entry) for 17 November 2018
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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376 kcal
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Fat: 17.68g | Prot: 13.38g | Carbs: 45.23g.
Breakfast: Яблоко Зеленое, Миндаль, Тыквенные Семечки, Сухие Семена Чиа, Haferflocken Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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Sofi Bordo's Weight History
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