Weigh In record (no journal entry) for 17 November 2018
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47.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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784 kcal
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Fat: 18.33g | Prot: 39.25g | Carbs: 118.05g.
Breakfast: Pomidory, Chleb Razowy, Szynka z Kurczaka. Lunch: Szynka z Kurczaka, Marchewki. Dinner: Winiary Zapiekanka Makaronowa z Szynką. more...
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Gaining 2.8 kg a Week
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fit_andzia's Weight History
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