Weigh In record (no journal entry) for 17 November 2018
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71.6 kg
Lost so far: 16.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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993 kcal
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Fat: 43.72g | Prot: 44.43g | Carbs: 94.33g.
Lunch: Patate al Forno, Ala di Pollo, Gecchele Vele, Parmigiano (Grattugiato), Gnocchi di Patate, Sugo di Pomodoro, Noci. Dinner: EuroCompany Energy Mix, Pere, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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Losing 1.4 kg a Week
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danilo.faggiolino's Weight History
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