cintura 86
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1826 kcal
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Fat: 83.24g | Prot: 141.43g | Carbs: 124.44g.
Lunch: Manzana, Tortillas de Papa, Sturla Harina de Lino, Quaker Avena Tradicional, Maca, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Aceite de Girasol, Papa Cocida. more...
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Gaining 0.6 kg a Week
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