Laís da Hora's Journal, 17 Nov 18

Weigh In record (no journal entry) for 17 November 2018

72.7 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2018:

275 kcal

Fat: 10.70g | Prot: 35.87g | Carbs: 6.92g. Breakfast: Black Skull Protein 7 Blend, Gema de Ovo, Clara de Ovo. more...

2038 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Laís da Hora's Weight History