Weigh In record (no journal entry) for 17 November 2018
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64 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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793 kcal
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Fat: 32.05g | Prot: 50.75g | Carbs: 78.42g.
Breakfast: Вареное Яйцо, Сливочное Масло, Геркулесовая Каша на Воде. Lunch: Простоквашино Сметана 15%, Суп Харчо. Snacks/Other: Творожная Запеканка ПП, Творожная Запеканка ПП, Красные Яблоки. more...
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Gaining 0.2 kg a Week
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KseniaaaS's Weight History
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