Weigh In record (no journal entry) for 17 November 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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2704 kcal
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Fat: 84.82g | Prot: 133.50g | Carbs: 337.99g.
Breakfast: TiP H-Vollmilch 3,5%, Ovomaltine Crunchy Cream, Hohes C Orangensaft, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich. Lunch: GutBio Tomatensauce mit Kräutern, Ikea Gemüsebällchen, Weißer Reis (Langkorn, Gekocht). Dinner: Kartoffelbrötchen, Campingbrötchen. more...
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Losing 1.8 kg a Week
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DaneSchuster's Weight History
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