Weigh In record (no journal entry) for 17 November 2018
|
54 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
1307 kcal
|
Fat: 55.82g | Prot: 77.74g | Carbs: 115.99g.
Breakfast: Latte Macchiato. Lunch: Latte Macchiato, Baguette, Little Lunch Little Thai. Dinner: Couscous (Gekocht), Gutes Land Kondensmilch 7,5%, Real Thai Currypaste Rot, Rinderhackfleisch. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|