Weigh In record (no journal entry) for 17 November 2018
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79 kg
Lost so far: 12.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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585 kcal
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Fat: 36.00g | Prot: 24.00g | Carbs: 42.00g.
Breakfast: Ikea Hot Dog. more...
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Gaining 4.2 kg a Week
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mammma15's Weight History
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