Weigh In record (no journal entry) for 17 November 2018
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58 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1281 kcal
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Fat: 74.65g | Prot: 93.89g | Carbs: 20.76g.
Breakfast: Eiklar, Ei, Mibell Gouda Gerieben 45% Fett I. Tr., Rispentomaten, K-Classic Rohschinken-Würfel Fettreduziert, Real Quality Geflügel Würstchen. Lunch: Böklunder Saletti, Gut & Günstig Gouda Holland Jung. Dinner: Alnatura Gemüsebrühe, Delikato Sahnemeerrettich, Weißes Weizenmehl (Allzweck), Gut & Günstig Sonnenblumen Margarine, Aldi Hackfleisch, Beinscheibe, Freshona Blumenkohl Gefroren, Green Grocer's Brokkoli, Tiefgefroren. Snacks/Other: Aldi Trauben Kernlos, Rotkäppchen Sekt Trocken. more...
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Gaining 2.8 kg a Week
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