Weigh In record (no journal entry) for 17 November 2018
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67 kg
Lost so far: 13.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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645 kcal
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Fat: 24.87g | Prot: 40.51g | Carbs: 64.29g.
Breakfast: Мясновъ Сосиски Говяжьи, Пирог с Капустой. more...
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steady weight
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