Weigh In record (no journal entry) for 17 November 2018
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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803 kcal
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Fat: 19.12g | Prot: 33.80g | Carbs: 124.36g.
Breakfast: Русский Хлеб Хлеб Боярский с Изюмом, Мёд, Вареное Яйцо. Lunch: ИП Хошабаев Матнакаш, Простоквашино Сметана 15%, ИП Хошабаев Матнакаш. more...
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Gaining 0.0 kg a Week
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Sklarone's Weight History
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