Weigh In record (no journal entry) for 17 November 2018
|
75.5 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
143 kcal
|
Fat: 4.21g | Prot: 12.36g | Carbs: 12.91g.
Breakfast: Яичный Белок, Кофе. Lunch: Суп Куриный с Вермишелью. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksenya2102's Weight History
|