Weigh In record (no journal entry) for 16 November 2018
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83.7 kg
Lost so far: 14.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1213 kcal
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Fat: 42.91g | Prot: 56.00g | Carbs: 142.58g.
Breakfast: Rüma Mediterraner Gemüsesalat, Leichter Genuss Frischkäsezubereitung, Filinchen Low Carb. Lunch: TiP Hühnerfrikassee mit Reis. Dinner: McDonald's McChicken Classic. more...
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Losing 0.7 kg a Week
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catwomen0784's Weight History
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