Weigh In record (no journal entry) for 16 November 2018
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110 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1046 kcal
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Fat: 34.39g | Prot: 83.00g | Carbs: 103.17g.
Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Feijão Preto Cozido, Ovo Frito, Cenouras, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Caril em Pó, Banana Caturra, Banana Caturra. more...
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Losing 1.2 kg a Week
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monicagr71's Weight History
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