Weigh In record (no journal entry) for 16 November 2018
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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2176 kcal
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Fat: 101.00g | Prot: 96.94g | Carbs: 221.49g.
Lunch: Mayonesa, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Tarta de Acelga. Dinner: Cebolla Frita, Papa al Horno (sin Comer la Cáscara), Heinz Mayonesa, Finlandia Cheddar, Paladini Jamón Cocido, Queso Fresco, Pan de Hamburguesa, Hamburguesa Casera. Snacks/Other: Tarta de Verdura, Factura con Crema Pastelera. more...
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steady weight
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cb031417's Weight History
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