Weigh In record (no journal entry) for 16 November 2018
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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2551 kcal
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Fat: 104.35g | Prot: 80.53g | Carbs: 307.51g.
Breakfast: Dolce Gusto Cortado, Ja! Würfelzucker, Kölln Früchte Müsli, Milch 1,5%. Lunch: Langnese Cremissimo Banana Split, Tip Kartoffelgratin mit Lauch & Käsesauce. Dinner: Kaufland Pfefferkuchen mit Schokoüberzug, Grünländer Käsewürfel Mild & Nussig, Bifi Salami . Snacks/Other: Müller Milchreis Apfel, Red Bull Sugarfree Energy Drink. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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