Weigh In record (no journal entry) for 07 September 2012
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79.5 kg
Lost so far: 8 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2012:
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764 kcal
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Fat: 20.22g | Prot: 107.02g | Carbs: 41.62g.
Breakfast: limão, chá verde. Lunch: frango. Dinner: suco de limão, peixe grelhado, ovo cozido. Snacks/Other: agua de coco. more...
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Losing 2.8 kg a Week
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Tas_Kazza's Weight History
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