Weigh In record (no journal entry) for 16 November 2018
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90.4 kg
Lost so far: 12.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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2186 kcal
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Fat: 93.15g | Prot: 47.16g | Carbs: 288.61g.
Breakfast: Hohes C Plus Eisen, Hohes C Plus Eisen, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Zentis Frühstücksgelee, Grafschafter Butter Toast. Lunch: Stockmeyer Edel-Salami, Gut & Günstig Frühstücks Brötchen. Dinner: Gloria Heringssalat mit Roter Bete, Salzkartoffeln. Snacks/Other: Blaubeeren, Corny Corny Crunch Hafer & Schoko, Himbeeren, Corny Haferkraft Kakao (35g). more...
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Gaining 0.2 kg a Week
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Sonja234567's Weight History
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