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- 10 Kg ! 👍🙌
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87.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1479 kcal
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Fat: 65.44g | Prot: 78.66g | Carbs: 140.18g.
Breakfast: Birnen, Harry Dinkel Sandwich, Apfel, Ponnath Delikatess Prosciutto Cotto, Président Creme De Brie, Brunch Rahmzart. Lunch: Arla Skyr Himbeere-Cranberry, Lidl Delikatess Wiener Würstchen. Dinner: Gekochtes Ei, Aldi Gehacktes Gemischt , BioBio Suppengrün, REWE Bandnudeln. Snacks/Other: Sondey Keksmischung. more...
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Losing 2.5 kg a Week
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 Comments
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Jenny0805's Weight History
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