Weigh In record (no journal entry) for 16 November 2018
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50.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1380 kcal
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Fat: 43.64g | Prot: 97.42g | Carbs: 146.28g.
Breakfast: Pavlakis Yogurt Greco 0%, More, Fage Yogurt Greco Total 0% , Milbona Skyr Pesca-Maracuja, Parmalat Latte Parzialmente Scremato, Hedonist Cioccolato Fondente 85%, Le Naturelle Albume d'uovo, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco, Sevenhills Cacao Crudo Amaro. Lunch: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Zucchine, Auchan Riso Basmati. Dinner: Patate Crude, Patate, Freshona Sliced Mushrooms , Parmareggio Parmigiano Reggiano 30 Mesi, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Plasmon Biscotto (1), Finocchio Crudo. more...
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Gaining 4.9 kg a Week
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Alessia2787's Weight History
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