Weigh In record (no journal entry) for 15 November 2018
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50 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1378 kcal
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Fat: 32.28g | Prot: 95.06g | Carbs: 165.50g.
Breakfast: Hedonist Cioccolato Fondente 85%, Vital Flakes di Farro Integrali, Fage Yogurt Greco Total 0%, Lamponi, More. Lunch: Le Conserve della Nonna Passata di Pomodoro, Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, De Cecco Conchigliette Piccole Integrali, Broccoli. Dinner: San Daniele Prosciutto Crudo Sgrassato, Kraft Sottilette Light, Funghi Champignon Bontá Dell’Orto, Ferrari Grana Padano, Olio Extra Vergine di Oliva, Desantis Passata di Pomodoro , Rima Base Precotta per Pizza e Focaccia. Snacks/Other: Finocchio Crudo, Mulino Bianco Fette Biscottate le Integrali, Plasmon Biscotto (1). more...
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Losing 5.6 kg a Week
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Alessia2787's Weight History
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