Nakupendasana13445's Journal, 16 Nov 18

Und wieder hoch... 🤣🤣🤣🙈
69.9 kg Lost so far: 7.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
2166 kcal Fat: 105.75g | Prot: 105.94g | Carbs: 184.40g.   Breakfast: Gurke (mit Schale), Rote Paprika, K-Classic Hummus Trio, Globus Eiweißbrot. Dinner: Line Reibekäse, Barilla Spaghetti N.5 Integrale, Weihenstephan Sahne Zum Kochen, Extra Natives Olivenöl, Zwiebeln, Champignons. Snacks/Other: Seeberger Edel-Nuss-Mix, Andechser Natur Bio-Speisequarkzubereitung Magerstufe, Hipp Erdbeere mit Himbeere in Apfel. more...
Gaining 3.5 kg a Week

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Nakupendasana13445's Weight History


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