cmstone03's Journal, 15 Nov 18

I finally broke the wall after what seemed to be forever. Over 10 years since I’ve seen that number.
110.1 kg Lost so far: 26.0 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:
310 kcal Fat: 17.00g | Prot: 9.00g | Carbs: 33.00g.   Breakfast: Fresh Express Caesar Supreme Complete Salad Kit. Dinner: Quaker 100% Whole Grain Oatmeal. more...
3131 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.3 kg a Week

21 Supporters    Support   

Comments 
Yay! 
16 Nov 18 by member: abbadabba
Cool! I count my weight loss in years. I am currently where I was when I learned I was pregnant with my 20 yo! At my current rate, I should be at my pre-pregnancy weight for my 24 yo in January. Then, we'll shoot for my wedding day weight, etc. 
16 Nov 18 by member: moogiemynes
Congratulations!  
17 Nov 18 by member: Keilin_4
Nice!! Congratulations! 
17 Nov 18 by member: jengetfit123

     
 

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