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cmstone03
Journal
15 Nov 18
cmstone03's Journal, 15 Nov 18
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I finally broke the wall after what seemed to be forever. Over 10 years since I’ve seen that number.
110.1 kg
Lost so far:
26.0 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2018:
310 kcal
Fat: 17.00g | Prot: 9.00g | Carbs: 33.00g.
Breakfast:
Fresh Express Caesar Supreme Complete Salad Kit.
Dinner:
Quaker 100% Whole Grain Oatmeal.
more...
3131 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.3 kg a Week
21 Supporters
Support
Comments
Yay!
16 Nov 18 by member:
abbadabba
Cool! I count my weight loss in years. I am currently where I was when I learned I was pregnant with my 20 yo! At my current rate, I should be at my pre-pregnancy weight for my 24 yo in January. Then, we'll shoot for my wedding day weight, etc.
16 Nov 18 by member:
moogiemynes
Congratulations!
17 Nov 18 by member:
Keilin_4
Nice!! Congratulations!
17 Nov 18 by member:
jengetfit123
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cmstone03's Weight History
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