preshismtl's Journal, 14 Jun 10

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Weigh In record (no journal entry) for 14 June 2010

74.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2010:

761 kcal

Fat: 16.51g | Prot: 24.00g | Carbs: 134.70g. Breakfast: semi sweet chocolate chips, special k cereal. Lunch: dr pepper, stir fry beef, stir fry mushrooms. more...

1976 kcal

Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.3 kg a Week

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preshismtl's Journal, 14 Jun 10

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preshismtl's Weight History