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Down a step.
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110.5 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1118 kcal
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Fat: 18.60g | Prot: 38.66g | Carbs: 172.54g.
Breakfast: Fried Egg without Fat, Bananas, Dannon Light & Fit Greek - Blackberry, Tropicana Light Orange Juice. Dinner: Lean Cuisine Linguine with Ricotta & Spinach Meatless Meatballs, Sunkist Navel Orange, Whiskey, Banana Bread, Tropicana Light Orange Juice. more...
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Losing 0.1 kg a Week
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Fledgist's Weight History
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