Weigh In record (no journal entry) for 15 November 2018
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93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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740 kcal
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Fat: 6.21g | Prot: 55.44g | Carbs: 115.56g.
Breakfast: Активиа Йогурт Отруби и Злаки, Банан. Lunch: Крабовые Палочки, Квашеная Капуста. Dinner: Куриное Филе Жареное без Масла, Спагетти. more...
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Losing 11.9 kg a Week
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Anton19911101's Weight History
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