Weigh In record (no journal entry) for 15 November 2018
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76.9 kg
Lost so far: 6.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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348 kcal
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Fat: 13.63g | Prot: 26.54g | Carbs: 32.44g.
Lunch: Salad Dressing, Soyganic Smoked Tofu, Lettuce. Snacks/Other: Apples . more...
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Losing 5.7 kg a Week
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Melissalulu's Weight History
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