Weigh In record (no journal entry) for 07 September 2012
|
139.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2012:
|
4861 kcal
|
Fat: 221.29g | Prot: 191.91g | Carbs: 515.94g.
Lunch: Coca-Cola, Calzone con Carne e Formaggio. Dinner: Olio Extravergine di Oliva Delizia, Pancetta Affumicata, Passata di Pomodoro, Spaghetti, Mozzarella. Snacks/Other: Honey Waffles, Caffè Macchiato. more...
|
|
4414 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 5 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saverio_c's Weight History
|