Weigh In record (no journal entry) for 15 November 2018
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72 kg
Lost so far: 16.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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725 kcal
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Fat: 25.90g | Prot: 46.43g | Carbs: 77.51g.
Lunch: Olio Extra Vergine di Oliva, Prugne, Fagioli Borlotti, Esselunga Fagioli Cannellini, Pane tipo Rosetta, Ceci, Arrosto di Petto di Pollo alla Griglia o al Forno. more...
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Losing 4.2 kg a Week
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danilo.faggiolino's Weight History
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