Weigh In record (no journal entry) for 15 November 2018
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80.2 kg
Lost so far: 13.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1055 kcal
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Fat: 50.77g | Prot: 48.15g | Carbs: 100.47g.
Breakfast: Mais, Thomy Remoulade, Türkisches Fladenbrot, Hofgut Mariniertes Hähnchenbrustfilet, Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Salatcup Hähnchen mit Senfdressing. Snacks/Other: Bienenstich. more...
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Gaining 1.2 kg a Week
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rehauge77's Weight History
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